We take a personalized, movement-based approach to help you feel better, move better, and do more - for the long run.




Physical therapy shouldn't just help you get out of pain. It should help you move better, build confidence, and stay active for the long run.
At Stryde, we combine individualized care, hands-on treatment, and movement-based strategies to address not just your symptoms, but the factors contributing to them. Every plan is built around your goals and the activities that matter most to you.

Physical therapy shouldn't just help you get out of pain. It should help you move better, build confidence, and stay active for the long run.
At Stryde, we combine individualized care, hands-on treatment, and movement-based strategies to address not just your symptoms, but the factors contributing to them. Every plan is built around your goals and the activities that matter most to you.
Your goals, your movement, and your progress guide every step of your care.
Dedicated, one-on-one time with your physical therapist. No juggling multiple patients or rushed appointments.
We look beyond symptoms to understand how you move and identify the factors influencing your pain or performance.
Our goal isn't just getting you out of pain. It's helping you build the confidence and capacity to keep doing what you love.
Experienced care. Genuine connection. A shared commitment to helping you move better.
Alex helps runners, athletes, and active adults overcome injuries, build confidence, and return to the activities they love.
His approach combines individualized care, advanced movement analysis, and a focus on long-term performance—not just temporary relief.
Alex earned his undergraduate degree in Kinesiology from Calvin University and his Doctorate of Physical Therapy from Grand Valley State University.
He is a Certified Gait Analyst through RunDNA and has additional training in Dry Needling and the Titleist Performance Institute (TPI). These skills allow him to bring a deeper understanding of movement and performance into his care.
Alex's passion for physical therapy was shaped by his own experiences with injury and the challenges of being unable to do the activities he loved. He understands that recovery is about more than physical healing—it's about rebuilding confidence, restoring a sense of identity, and getting back to feeling like yourself.
Outside the clinic, Alex enjoys golfing, running, and staying active through many of the same activities he helps his patients return to.
Thoughtful care from your first conversation to every milestone that follows.
We take the time to understand your story, your concerns, and what you want to get back to doing.
Through a comprehensive movement assessment, we look beyond symptoms to understand what's influencing your progress.
Your plan combines individualized treatment, movement, and ongoing guidance to help you make meaningful progress.
Whether you're dealing with pain, looking to improve performance or just want to move better, we're here to help.
Call (616) 227 3727
Email [email protected]
Instagram @strydegr
Site www.strydegr.com
Provider Referrals & Medical Records
(844)953-0658