WHat We Do

Our Services

Manual Therapy

A hands-on treatment approach focused on reducing pain, improving mobility, and restoring movement. Manual therapy may include joint mobilization, soft tissue work, and targeted techniques to address restrictions and enhance function. Each session is tailored to your specific needs to support efficient recovery and improved performance.

Running & Gait Analysis

A detailed running assessment using RunDNA sensor technology to measure key running metrics. This analysis helps identify inefficiencies, asymmetries or potential injury risks while providing personalized recommendations to improve running form, performance, and durability.

Dry Needling

A targeted treatment technique that uses thin, sterile needles to release muscle tension, reduce pain, and improve mobility. Dry needling focuses on trigger points and tight tissues to help restore normal movement and support faster recovery.

Exercise Prescription

A personalized exercise program designed to improve strength, mobility, and movement quality. Each plan is tailored to your specific goals and needs, helping you recover, prevent injury, and perform at your best.

Golf Screening

A comprehensive golf assessment based on TPI (Titleist Performance Institute) principles that evaluates how your body influences your swing. This screening identifies mobility, stability, and movement limitations that may impact performance or contribute to pain, and provides personalized strategies to improve efficiency, consistency, and reduce injury risk.

Blood Flow Restriction Training

A specialized training technique that uses controlled pressure to partially restrict blood flow during exercise, allowing you to build strength and muscle with lighter loads. Blood Flow Restriction (BFR) training is ideal for improving strength, supporting recovery, and reducing stress on joints while still achieving effective results.

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